Activities Calendar

9 in may of 2023 - time: 17:30 - Santa Cruz de Tenerife

What is meditation?

Meditation has nothing to do with making, has to do with being,
with realize that one ES and is.
The consciousness of being and living not as a concept,
but as a deep feeling of life that you're
and you realize that there is no past or future.

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Meditation is a practice of concentration and attention, It is to be "here and now" in every breath.

Meditation is to create gaps between the stream of thoughts.
Little by little these gaps is van lengthening by themselves, without effort, with practice.

En este curso queremos ofrecerte la oportunidad de comenzar a adentrarte en esos espacios para así sentirte mejor cada día.

 

Book your place now!
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Phone, whatsaap o telegram: 636 10 57 70

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